A few simple steps to a better smile!

Posted Posted by Marek in Blog     
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It’s probably no surprise that a bright, white smile can make you appear more attractive to the opposite sex. But maintaining a healthy smile requires a little effort. Luckily, dentistry in Poland is very advanced so you have many options.

Here are a few steps to gaining a better smile:

1. Brush regularly. Brushing is extreamly important. Brushing removes food particles, cleans teeth and freshens your breath.

2. Floss every day. Flossing removes the bacteria from in between your teeth preventing gum disease.

3. Visit your dentist. You should see your dentist at least 2 times a year.

4. Eat healthy. Remember to include all vitamins and minerals in your diet.

5. Quit smoking. Smokers often suffer from gum disease.

7. Look at what cosmetic dentistry in Poland has to offer. The first thing a person looks at when meeting you is your smile. Having ugly teeth may lower your confidence. Maybe you will find the perfect treatment for you and gain a beautiful smile!


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