What is the most effective method of dealing with bleeding gums?
If you suspect vitamin deficiencies in your organism, you should start preparations or additions to spice up your menu – try eating sauerkraut, broccoli or peppers, which are rich in vitamin C or soya beans, tomatoes and spinach, which contain a lot of vitamin K.
On the other hand , when we struggle with the problem of iron deficiency, you should solve it by taking iron supplements.
We can also take advantage of the problem and use dental gels containing anti-inflammatory substances or herbal infusions mouthwashes. If this will not bring the desired effect, make sure you make an appointment with our dentists in Poland!