Dentists in Poland tell us that Vitamin E, it is an excellent antioxidant. Its deficiency can cause increased susceptibility among diseases of the oral cavity. When vitamin E is missing, the body does not respond as well to the presence of pathogens as it should, because the immune system is working with a late response. The typical symptoms of this valuable antioxidant deficiencies are problems with the teeth and bones, nervous system damage, hair loss, fatigue and apathy. Vitamin E can be found in greens, fresh vegetables, eggs and fish.